Don’t Judge Salmon by its Color

Tips for Purchasing & Preparing Salmon at Home

Seafood School Lesson #3: Don’t judge your salmon by its color.

  1. Don’t judge your salmon by its color.
    When buying salmon to cook at home, don’t be fooled by its color. Some species, like Alaskan Chinook (seen here), are naturally redder than others because their diet is full of crustaceans, while other varieties can be a light grayish pink. But, unfortunately, some farm-raised salmon (BUT CERTAINLY NOT ALL) also have that magnificent color because they’re given color-enhanced feed. So instead of focusing on color, make sure the fish smells clean. Check that the flesh is firm and bounces back to shape when lightly pressed. When buying a whole salmon, the eyes should be bright and clear and the skin should have an abundance of shiny scales.
  2. Purchase fish the same day you plan to eat it.
    Ideally, you should cook your salmon the same day you purchase it, but that’s not always possible. If need be, refrigerate as is for two days: rinse with cold water, pat dry and wrap tightly with plastic. Above all else, handle your fish delicately and keep it cold, right around 32°F.
  3. You don’t need a recipe.
    There’s nothing better than simply grilling a nice piece of salmon: place fish on aluminum foil, lightly brush each piece with a combination of canola and olive oils, salt and pepper to taste, grill hot for about eight minutes for a one-inch-thick, three- to four-ounce serving. Another excellent and easy preparation method is to use cedar planks in the oven. Same basic preparation as you would for grilling; cook at 375°F for 10–15 minutes. Be sure to always cook salmon skin-side down. Note: You can buy cedar planks just about anywhere and they can be reused. Just be sure to soak the planks before use according to the package directions. Photo courtesy of the Alaska Seafood Marketing Institute.

Coming up next … fun facts about oysters and why the world’s most famous lover ate them for breakfast—stay tuned as I continue to post daily lessons over the next few weeks where you’ll learn about a variety of seafood and some great cooking methods that will turn you into a seafood wizard-chef in no time.

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DISCLAIMER: I’m a writer and an editor. And I try my best to make sure every post is articulate and free from errors. However, being that I edit my own work—and it’s next to impossible to properly edit your own work—I admit, occasionally there may be an error or two I miss. But doing so doesn’t make me an idiot so don’t be mean. Just smile, pat yourself on the back for finding an error and be glad you’re not the only one who makes mistakes sometimes … yes, even mermaids slip up every now and then. xoxox

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Hey there. I’m Shauna—a West Coast transplant in the landlocked state of Indiana … when I moved here I missed the beaches, the mountains, the desert, the rivers … and it took me a while to find places nearby that paralleled my old stomping grounds. BUT. Now that I’ve lived here for over 15 years, I’ve had time to explore the region and you know what? It’s amazing. There’s so much to do—from skiing in northern Michigan to relaxing lakeside in southern Kentucky to rocking the nightlife in one of the many metropolitan areas. And I love it here. I really do. BUT. I do miss the sea … and the sand and the rush of the waves … the smell of seawater … even the sting of too much sun after a day spent lollygagging at the beach. And I miss the constant supply of seafood and shellfish and riverfish? About that … since I’ve moved to the Midwest I’ve noticed that a lot of people here don’t consider fish that come from the river seafood … I’m not sure I agree, but hence the new word I’ve created, “riverfish” … time will tell if Webster picks it up ; ) So my blog, Seafood is The New Black, is my way of bringing a little bit of sea life (or is it sealife?) to the Midwest. And over on Seafood in the Circle City, you can read up on my favorite Indianapolis restaurants that serve seafood, and serve it well. As you read along, you’ll find all kinds of information … some that you might find more useful than others—and some, you might just find amusing … or not. Either way, and if nothing else, I hope you leave my little space here on the world wide web a little refreshed and maybe even a little inspired to bring a little bit of the ocean home with you. (Yes, I did use the word “little” four times in one sentence … it’s OK … mermaids like to repeat themselves.) Cheers! The Midwest Mermaid Oh, and if your curious, yes, I do actually write for a living … if you want to know about the organizations I work with and the publications where you can find my land legs, swim on over to the “Portfolio” tab … and thanks for visiting.

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