Fish Cooked in Parchment Paper

Try this super easy, super fun recipe the whole family will love

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How to Make a Poké Bowl

Here’s how to try one of the latest food trends—which happens to have been trending since long before there were trends …

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Don’t Judge Salmon by its Color

Ever wonder what makes some salmon red, others pink or gray?

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Walleye (two ways)

Learn how to cook one of the Midwest’s BEST fish

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Grilled Whole (holy) Mackerel

How to grill whole fish: simple, easy, delicious

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Pan-Seared Grouper

Love halibut–try grouper, you’ll love the taste & the price tag

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The BEST Caesar Salad Comes with Anchovies

Would you believe the Caesar salad originated in Mexico?

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Sole Florentine

Be it with sole or flounder, this recipe is easy to make ahead

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Baked Honey Mustard Salmon

Perfect recipe to make the night before, then pop in the oven the next day

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Why you Need to Know Your Omega-3s!!!

How to get your omega-3 level tested and some darn good supplements to promote a healthy heart

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