Make Your Own Lox–super easy!

Do you know the difference between lox and smoked salmon?

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Why you Need to Know Your Omega-3s!!!

How to get your omega-3 level tested and some darn good supplements to promote a healthy heart

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Smoked Salmon Pizza with Crème Fraîche

One of the best appetizers ever, like really EVER, and yes, it has salmon!

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How to Poach Salmon

My favorite way to cook salmon in the oven—for a few or for a crowd

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How to Cook Frozen Fish

All you need to know to cook frozen fish — and like it!

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Is it OK to Eat Salmon Skin?

Best way to prepare salmon skin, and yes, yes you can eat it!

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Think of Eating Seafood Like Wearing Your Seat Belt

Americans seafood consumption isn’t anywhere near where it should be …

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Do You Know What Sustainable Really Means?

Deciding what kind of fish to eat isn’t as difficult as you think …

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